Oman’s Valerian Root Powder
Excellent for: brain tonic, energy, depression, nervousness, anxiety, insomnia, hot flashes, menopause, bloating, cramps, reduces chances of breast cancer swollen/tender breast, reduces cortisol levels and lowers blood pressure.
Reduces Cortisol and improves mental wellness
Revitalizes Energy
Lowers Blood Pressure
Helps Bloating
Reduces Chances of Breast Cancer
Especially beneficial for menopausal women
"Valerian Root naturally possesses phytoestrogens, which have been proven to be effective in the treatment of hot flashes during the menopausal transition.
The high levels of valerenic acid is thought to encourage the production of y-aminobutyric acid (GABA), a nuerotransmitter that promotes relaxation and the onset of deep sleep"*
Dosage and Usage:
1-3 teaspoons per day. Do not take with prescription anti-depressant medication.
*source: herbazest.com